Emotions & mind
How do i stop hating how i look?
Body image is rarely fixed by finding something wrong with your body and fixing it, because the problem is mostly the frame you are looking through. Things that help: curating what you actually look at, noticing how much comparison you do, and talking to someone if it is affecting your daily life.
What this does and does not tell you
This is general information, not a diagnosis. Only a clinician can examine you, take your history and run tests. The same symptom has different causes in different people.
If something is sudden, severe, or getting worse quickly, get medical advice rather than reading on.